Workout With Nancy

Starts 10th September

All workouts are created and conducted by Ms Nancy herself.

You will need:

A pair of dumbbells or water filled bottles

A mat

A water bottle

Lots of enthusiasm

Willingness to get fitter

The workout plan does not include a diet plan.

Only basic guidelines are provided for diet.

Separate or modified exercises will be told for people with back and knee problems.

Timings :

Batch 1 – 8:00 am to 9:00 am

Batch 2 – 4:30- 5:30 pm

The videos will be recorded and posted on instagram page( exclusive for members)

If you miss the class on a particular day, you can do the class on your own using recorded videos.

Email – transformationsbynancy@gmail.com to enrol or buy the workout plan here.