
Monthly Plan
January 27, 202221 Day Challenge- starts 9th November 2022
₹4,800.00
The price includes both diet and workout.
The diet is created to help you lose both weight and inches.
I will take your details like weight; height and age to create your diet.
Your food preferences and health conditions will be considered prior to making your diet
The diet plan will have 3 main meals and 2 snacks.
It is based on quantified nutrition.
The workout is provided through pre-recorded video links- you can choose to do them at home or in the gym. ( fully explained video that you can perform along with rep by rep)
You will need dumbbells for the workout; you can also use water-filled bottles.
You will be in a group challenge for 21 days to give you a competitive edge and make maximum progress. I will be closely monitoring the progress of all my clients. I am actively involved in the group to help you stay on top of your game.
Let me know if you have any more questions.
If you are from outside India; you can email at the address below for bank details.
transformationsbynancy@gmail.com
- You will get a personalized diet plan and a workout.
- The diet is created to help you lose both weight and inches.
- Your food preferences and health conditions will be considered prior to make your diet
- The diet plan will have 3 main meals and 2 snacks.
- It is based on quantified nutrition.
- The workout is provided through pre-recorded video links- you can choose to do them at home or in the gym. ( fully explained video that you can perform along with rep by rep)
- I will also be conducting weekly Instagram live/videos to see progress; interact and communicate with you to keep you going.